Key Ingredients
INSIDE THE FORMULA:
L‑THEANINE
A natural compound found in green tea leaves. Multiple double-blind, placebo-controlled studies suggest it helps ease feelings of stress, promotes calm without drowsiness, and supports better sleep quality. Even a single 200 mg dose has been shown to increase calming alpha brain waves, which are associated with a state of mental relaxation. [View the Scientific Research 1] [2] [3]
OUR FORMULA: 300 mg
SAFFRON
The “sunshine spice” helps lift everyday mood and ease stress while supporting resilience over time. We use a concentrated extract shown to support emotional balance and ease feelings of stress by gently boosting feel-good brain chemicals like serotonin and dopamine.
In an 8-week clinical trial, healthy adults taking 28mg of this saffron extract daily reported significant improvements. Participants noted a more positive mood, an improved outlook, and an enhanced ability to handle everyday stress when compared to a placebo. [RCT on Mood & Stress Response] [2]
OUR FORMULA: 30 mg. 5:1 extract, equivalent to 150 mg dry stigma
MAGNESIUM GLYCINATE
We use a gentle, highly absorbable form of Magnesium known for its calming effects on the nervous system.
Magnesium plays a vital role in over 350 biochemical reactions in the body. Our formula uses magnesium glycinate which combines magnesium with glycine, a calming amino acid known to support relaxation.
This form of magnesium is easier on the stomach and well absorbed than other types, helping to ease everyday stress, promote restful sleep, and support a more stable mood. [Meta-Analysis of RCTs]
OUR FORMULA: 670 mg
VITAMIN B6
The quiet connector in your calm. B6 helps create the neurotransmitters that shape your mood, while enhancing the calming and mood supporting effects of every other ingredient in the formula.
Healthy levels of this vital nutrient support emotional balance, steady energy, and your body’s natural ability to handle stress. [Study on B6 & Magnesium for Stress]
OUR FORMULA: 25 mg
Four calming pathways backed by over 130 clinical trials. But the real secret?... Synergy. Each ingredient amplifies the others, unlocking deeper calm so you can finally exhale.
